PA Food Plain Mantou 400g

Perfect for snacks, buffets, starters and light lunch.

Code:
2197
Origin:
Malaysia
Brand:
PA Food
Weight:
400 g
Packaging:
Packet
Availablility:
20

£1.85

Item not available online
Pay and collect instore at
Chuanglee - Lombard Wall
London SE7 7SJ

Ingredients

Wheat Flour 55.35%
Water 26.6%
Sugar
Palm Oil
Yeast


Allergy Advice:
For allergens, see ingredients in red bold

Nutrition

Serving Size :

Average Nutritional Value Per 100 g g

Energy

 

kJ

kcal

kJ

kcal

Protein g g
Carbohydrate g g
of which sugars g g
Fat g g
of which saturates g g
Fibre g g
Sodium/Salt g g

Serving per Package: 8 piecesServing Size: 50g per piece

Quantity Per Serving Per 100g

Calories 145kcal 290kcal
Calories from Fat 10kcal 20kcal
Total Fat 1g 2g
Saturated Fat 0.5g 1g
Trans Fat 0g 0g
Cholesterol 0g 0g
Sodium 11mg 22mg
Total Carbohydrate 30g 60g
Dietary Fiber 0.15g 0.3g
Sugar 7g 14g
Protien 4g 8g
Vitamin A 0% 0%
Vitamin C 0% 0%
Calcium 4% 8%
Iron 2% 4%
Potassium 41.5mg 83mg

Recipe

Cooking and Serving Instruction(Do not defrost)Steaming (Best Result)a) Remove the wrapper and arrange each frozen mantou on a plate.b) Steam for approximately 10 minutes over boiling water and serve (beware of the hot steam).Microwavea) Remove product from freezer compartment. Do not defrost. Remove the wrapper.b) Put it in the microwave oven (900 W) and heat at high power for 2 minutes. Put aside for 2-3 more minutes (to allow the moisture to reabsorb back into the bun) then serve. (Due to differences in microwave ovens, heating times may vary)Deep FryHeat vegetable oil to 170-180 °C. Introduce Silver Roll into hot oil, one at the time, without defrosting. Deep fry it for 3-5 minutes until golden brown. Turn frequently to achieve even color throughout. Drain oil and serve with your favorite dishes.

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