Happy Grass Pau Flour 600g

Bun flour

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Code:
5119
Origin:
Malaysia
Brand:
Happy Grass
Weight:
600 g
Packaging:
Packet
Availablility:
0

£1.95

Ingredients

Wheat Flour
Sugar
Shortening
Baking Powder


Allergy Advice:
For allergens, see ingredients in red bold

Nutrition

Serving Size :

Average Nutritional Value Per 100 g g

Energy

 

kJ

kcal

kJ

kcal

Protein g g
Carbohydrate g g
of which sugars g g
Fat g g
of which saturates g g
Fibre g g
Sodium/Salt g g

 

Calories 160g

0%
Calories From Fat 0g 0%
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0g 0%
Sodium 90mg 4%
Total Carbohydrate 40g 14%
Dietary Fiber 0g 0%
Sugar 35g 0%
Protein 0g 0%
Vitamin A 0g 0%
Vitamin C 0g 0%
Calcium 0g 0%

Packing Size : 650g Serving Size : 30gTotal Serving per packing : Around 21Amount Per Serving

Calories 90 Kcal Calories from fat 9Kcal%Daily Value
Total Fat, 10g 1.5%
Saturated Fat, 0g 0%
Cholesterol, 0mg 0%
Sodium, 16.6mg 0.7%
Total Carbohydrate, 17.9g 6.0%
Dietary Fibre, 0.6g 2%
Sugar, 4.5g -
Protein, 2.3g -
Vitamin A 0%
Vitamin C 1%
Calcium 9%
Iron 2%

Recipe

Steam BunIngredients AHappy Grass Pao Flour 600g 1Pack(stir in pau flour ingredients until smooth)Ingredients BGulu melaka or brown sugar 200gPandan leaves 5 piecesWater 450mlMethod1. Mix all the ingredients (expect shortening) in the Pau Mix Well. Pour in 230ml (about 1 cup) of warm water. Knead well till soft. Add shortening and knead again for 15 minutes. Till the surface is smooth, slightly elastic. (5 mins if machine is used)[If the dough is too hard, add water. If too soft, add flour]2. Leave aside for 5-10 mins.3. Roll the dough into long stripe and divide into 20 portions. Flatten each portion into thin piece. Add filling and roll again to from Pau shape. Trim into desired shapes. Place Pau onto small square piece of grease paper. Cover with plastic wrap or wet cloth to prevent the dough from drying. Leave aside in a cool dry place and wait till it rises to double the sizes. (about 20-25 mins)4. Steam the Pau over high flame for 10 minutes. Steamer should be preheated.Cooking TipsSteamer should be preheated.Knead till surface is smooth, slightly elastic.

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