Deli Ben Assam Fish Curry Paste 200g

Malaysia Traditional Assam Fish Curry Paste. (No MSG added)

Code:
3823
Origin:
Malaysia
Brand:
Deli Ben
Weight:
200 g
Packaging:
Packet
Availablility:
20

£1.24

Item not available online
Pay and collect instore at
Chuanglee - Lombard Wall
London SE7 7SJ

Ingredients

Cooking Oil
Garlic
Chilli
Onion
Galangal
Turmeric
Ginger
Ginger Flower
Lemongrass
Kaffir Lime Leaves
Tamarind
Sugar
Salt
Acidity Regulator :
Citric Acid (E330)


Allergy Advice:
For allergens, see ingredients in red bold

Nutrition

Serving Size :

Average Nutritional Value Per 100 g g

Energy

 

kJ

kcal

kJ

kcal

Protein g g
Carbohydrate g g
of which sugars g g
Fat g g
of which saturates g g
Fibre g g
Sodium/Salt g g

 

Calories 160g

0%
Calories From Fat 0g 0%
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0g 0%
Sodium 90mg 4%
Total Carbohydrate 40g 14%
Dietary Fiber 0g 0%
Sugar 35g 0%
Protein 0g 0%
Vitamin A 0g 0%
Vitamin C 0g 0%
Calcium 0g 0%

Serving Per Packet: 6Serving Per Size: 33g

Per Serving(33g) Per 100g
Calories 88Kcal370Kj 267Kcal1120Kj
Protein 0.6g 1.9g
Carbohydate 8.9g 27g
Sugars 2.9g 8.8g
Total Fat 6g 18.3g
Saturated Fat 2.7g 8.2g
Sodium 666mg 2020mg
Trans Fatty Acid 0g <0.1g
Cholesterol 0.3mg <1.0mg
Dietary Fibre 2.1g 6.4
Vitamin A 1.2mg 3.7mg
Vitamin C 0.7mg <2mg
Calcium 13.4mg 40.7mg
Iron 3.2mg 9.8mg

Recipe

Malaysia Traditional Assam FishCooking Instruction1. Mix 1 packet of DeliBen Assam Fish Paste in 400ml water. Bring to boil.2. Add 600g fish (or other seafood), cover lid to simmer under medium low heat for 10 to 12 minutes.3. Add 4 lady fingers and 1 tomato (cut to preferred sizes) to cook another 2 minutes.4. adjust taste and serve it hot.Serving SuggestionServe 4-6 persons.HALAL

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